What a perfect way to start the day! Sure beats drinking coffee and watching Jerry Springer. How do you like to start your morning? What are you doing to get your energy level high as you begin the day?
Posted Oct 24, '09
Put on music! Music therapy creates the positive energy and a soothing sense of peace (or a sense of fun, if you play party music) that I need to start my day.
Agreed Audrey. Music is my life!
I totally agree. Just back from long walk on the beach w/my i-pod!
Agreed!
I smile in the mirror. If you begin your day in unhappiness, the rest of the day is doomed.
GOOD MORNING (backed by sincerity and enthusiasm).
If you’re like many people (including me), you start with e-mail. Maybe even a blog such as Rich in Life!
Hi! I’m able to take a senic route on my drive to work and although I love music, I actually turn the radio off. I roll down my windows so I can enjoy the morning breeze and hear the birds sing. Having the radio off allows me to pay attention to my thoughts and mentally prepare myself for the day.
A perfect morning is feeding 40+ wild birds, feeding our new feral cat Blackie who decided that living in our entrance hall is betten than the cold outdoors, speed-walking our Yorkie Peanut (a rescue dog) and having a candle lit breakfast with my husband of 50 years. Heaven on earth!!!
[...] http://www.richgermantv.com/2009/10/24/morning-run/ (it starts with some form of exercise) [...]
Thanks for sharing your run and your beach. I often spend a some time meditating on my patio over looking the Santa Clarita Mountains in the morning, and at Twilight. Twilight is my favorite time of the day.
Rich, I’ve been listening to all those awesome interviews you’ve included in the Monetize Your Passion Tool Kit. There is so much information, good, usable information. Thank you so much for the toolkit.