This is the Wednesday video that goes to everyone who participates in my Daily Energize program. If you are not familiar with the Daily Energize, it is a daily service in which each week you recieve quotes, audios, videos, stories and meditations on different topics all designed to increase your energy level.
I filmed this on a gloomy day so the quality is not perfect, but I think you will find the message - of speaking your truth - to be a very important one.
You can check out this free service at www.DailyEnergize.com
Enjoy this video and I’d love your feedback.
Posted Aug 4, '10
So true, as we remove the crap we can move forward to that which serves us. Thanks for the video!
When you speak your truth, dormant parts of yourself are activated and you come alive! Like the rainbow revealed by the fusion of light and water, our lives are more vibrant and beautiful when we express the full spectrum of our selves and our potentials.
I wouldn’t take offense at either, I would just wonder why anyone would choose to worry so much about it. Obviously, by me being a woman, I don’t find it disgusting. Sure, it’s a little irritating at times, but it’s part of being female. I just deal with it.
Intimate relationships are great when they are still in the romance phase, when it is all new and fresh. But when the work starts, when the truth begins to be revealed, we start to get uncomfortable. We feel that it’s no longer a game, it is going to be work to cultivate the connection. And this is uncomfortable! And none of us really like uncomfortable, do we? This is the moment we often end our relationships or we find a way to stay together without really growing together emotionally and spiritually.
its easy to tell a lie and hard to tell the truth sometimes but the truth is oe thing we need in the world right now were all confused by alot of lies.
so definitely need truth.
It’s risky to listen to and speak your truth because by doing so you enter the realm of the unknown. But it gets easier with practice and the rewards are astounding. When I allow expression of my softer (yet POWERFUL) voices of truth, I forge connections with others and between exiled pieces of my self.
I used a variety of means to be present with my body’s messages: exercise, journaling, reflective talks with friends, mindfulness practice, and meditation. Most of these practices engendered a sense of quiet and release. As I let go of resistance in favor of being present and aware, a chorus of inner voices broke the silence to speak their truths.
How do we get in touch with this neglected inner world? The key is to “tune in” to our bodies and emotional responses. It’s easy to ignore thoughts (and even feelings), but the body cannot be ignored. Our bodies sometimes use physical symptoms to get our attention when we neglect a part of ourselves that is aching to be expressed.
Last night i was drunk n i had a fight with my sister n i told her that she looks like boggie man n she slapped me. . .Ofcourse that isnt the truth, she looks more like undertaker. .Anyways